MAN AND HIS RELATIONSHIP WITH PROBIOTICS
Probiotics are very essential when it comes to attaining and maintain good health. It is also an important element concerning anti-aging process. Some people take multivitamins each day to have a form of cover for their health but probiotics have proven to be better than multivitamins. Bacterium exist in the gastrointestinal tract which is referred to a normal flora. Normal flora, meaning they do not harm the human system instead, they are beneficial to humans. The gastrointestinal tract measures from the mouth, through the stomach, small intestines, large intestine to the rectum. Along the tract is where billions of probiotics live. Some of them can also be found in the eyes, ears, nose, groins, vagina, and appendix etc. The gut, which is the gastro intestinal tract, contains that gut flora. These gut flora consist of fungi, bacteria and protozoa. In the gut, the bad bacteria is always in a fight with the probiotics. The gut flora only wins the fight when it is very strong and protects you from invading bacteria, toxins and allergens. These substances gain entrance into the body through food, water or air. Research has shown that there are trillions of probiotics in the human system. The total weight of probiotics in the body is more than the weight of the heart or that of the brain. Certain probiotics also exist in the atmosphere fighting micro-organisms in the air The Production of Vitamins and Minerals
In the body system, probiotics produce a large number of vitamins such as vitamin A, B1-B3, B5-B7, B9, B12, B13, B15 and K2. They also produce essential fatty acids. They help in the digestion and absorption of nutrients such as calcium, iron, potassium, carbohydrates, proteins, copper, manganese etc. they also help in the digestion of carbohydrates. This happened when probiotics decrease or cure lactose intolerance. Increased Brain Function
Probiotics also affect your mental status. This is achieved by transmitting information to the brain through the vagus nerve. The vagus nerve is the only nerve that links that central nerveous system and the autonomic nervous system. This is the reason what you eat most times affect your mental status. It is believed that conditions like anxiety, depression, autism, learning disabilities can be said to be influenced by the health of your guts. Foods with Probiotics
Your gut flora is affected by what you eat. Everything that goes inside you through your mouth affects your gut. Sugar affects the gut negatively. It increases the blood sugar level and also cause insulin resistance. Sugar provides nutrient for the bad bacteria in the gut. Fermented foods help maintain the balance of probiotics in the system. Some of the examples of fermented foods are; fermented soybeans, turnips, cucumber, onions, carrots, yogurt, lassi etc. If you are not always eating these listed foods, it is time for you to look into taking probiotics supplement for your gut flora. Look for the best in quality of probiotics when you are ready to start. Probiotics are very useful to man. Your indoor air also contains probiotics that keep enriching the atmosphere. StaBiotics is a good example of supplemental probiotics in the atmosphere. If we keep maintaining the quality of probiotics in the gastrointestinal tract and we do not maintain the ones in the air, there will be imbalance. As we take supplemental probiotics, we should use the StaBiotics natural health solution. StaBiotics is a natural formula that protect indoor living spaces. It removes dangerous allergens and contaminants. It reduces the risk of infection and provide relief for common health issues like allergies, dizziness, fatigue, sneezing, asthma, itching eyes and many others. Airbiotic1 with StaBiotic as a natural probiotic creates a protective indoor air layer of good bacteria spreading over every nook and cranies of the office and homes. It destroys 99.9% of bad bacteria.